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The 4-Hour Body by Timothy Ferriss

Timothy Ferriss is an accomplished writer, his last book, 4 Hour Work Week, made it as the #1 best seller...

Merrell Barefoot Trail Glove

I recently picked up a pair of the new Merrell Barefoot Trail Glove.  The shoe is a great edition to...

New Balance MT10 Minimus Trail

New Balance just lunched a new shoe designed for the barefoot minded called the MT10 Minimus Trail.  The shoe looks...

Muscletrac

Here is another really good massage stick called the Muscletrac (http://www.muscletrac.com)  What I really like this little grey and blue...

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