Below are some of the latest videos for

Altra Instinct Zero Drop Shoe Review

Quick Overview of Thom’s 10

Thom’s 10 – 10 Minute – 10 Day Challenge

Omega Vert 350 by

Ugi Ball – by


A fun little trailer I put up prior to doing the pull-up video

Great Video that shows you some Kettlebell exercises

Cool Core Exercises