Ugi Ball Sized Right The Ugi Ball is basically what is known as a Medicine Ball. But unlike a medicine ball, the Ugi ball has squishy feel to it, is a little bigger and has a little less bounce. The ball is 15” in diameter and currently comes in 4 weights. I like to think…
I first discovered the Ugi Ball from BodyRock.TV. Many BodyRocker’s are looking for something a little less expensive, basically a Ugi Ball replacement. My top two Ugi Ball replacements are the Dynamax and Rage medicine balls. Dynamax Rage Ugi Ball There are some obvious differences between the Ugi Ball and the Dynamax or Rage medicine…
Zuzana Rocks The House So you want to get in shape and are looking for a little motivation. There is a fantastic website out there called BodyRock.TV and it used to be hosted by Zuzana. Actually she isn’t just the host, she is the workout queen and she is gorgeous. BodyRock.TV has tons of free…
Want to get in the great shape doing a 10 minute workout. I have put together a 10 minute, 10 day challenge to get you started. 3 sets of 5-8 exercises Set 1 (30 Seconds for each exercise – 4 minutes) Pull-ups Wall Stand Pushups Dumbbell Curls Triceps Curls Kettlebell Swings Ugi Ball/Medicine Ball Ugi…
Looking for some motivation? Looking for some great workout routines that you can do from home? Looking for quick effective workouts? Well I found an amazing website called BodyRock.TV that was hosted by Zuzana. Zuzana and BodyRock.TV offered a wealth of knowledge from fitness to nutrition to amazing workouts. Well times have changed a bit. …
BodyRock.TV Rocks with Zuzana There is a fantastic website out there called BodyRock.TV. Zuzana is what I consider an extreme fitness athlete, who has created fantastic workout videos and fitness content. The BodyRock.TV workouts usually consist of about 12 minutes of high intensity exercise. The BodyRock.TV video workouts are hardcore and Zuzana explains everything you…
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Tom Crandall says:
Hi Javier,
I guess you can fill out the contact us form...
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where I can get the contact the manufacturer of this product?
Thank...
Tom Crandall says:
Awesome Article Kathleen! I wonder if I had anything to do...
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Tom Crandall says:
Omar,
Thanks for the tip. We will look into the company.