VF Performance Kettlebell – Women’s version Too. Recently I received a brand new VF Performance Kettlebell from Valery Fedorenko who founded the World Kettlebell Club. Valery Fedorenko is a World Champion kettlebell athlete in his own right. He hails from the former USSR and many of his records still stand after more than 20 years. Valery…
It seems old school is back in and kettlebells are king. The kettlebell or girya is an exercise tool normally composed of cast iron. Kettlebells often resemble something like a cannonball with a handle and are used to perform various ballistic type exercises that are a combination of cardiovascular, strength and flexibility training. Kettlebells From…
Bulgarian Training Bag by Ivan Ivanov The first Bulgarian Training Bag Ivan Ivanov created was in the summer of 2005, in his home country of Bulgaria. The Bulgarian Training Bag was created, based on his successful career for many years as a world class athlete and seeing a lack of practical equipment. Ivan saw the great…
In Tim Ferriss book the 4-Hour body he describes a device called the T-Handle or T-Handel Kettlebell or what has been referred to as the Hungarian Core Blaster. Think of it as a as a “poor man’s kettlebell”, at least for the swinging exercises. The T-Handle allows you to add weight for exercising. The best…
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Tom Crandall says:
Hi Javier,
I guess you can fill out the contact us form...
javier benito says:
where I can get the contact the manufacturer of this product?
Thank...
Tom Crandall says:
Awesome Article Kathleen! I wonder if I had anything to do...
Becky says:
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Tom Crandall says:
Omar,
Thanks for the tip. We will look into the company.