EndTheTrendNow http://endthetrendnow.com Tue, 30 Apr 2013 20:41:28 +0000 en-US hourly 1 http://wordpress.org/?v=3.5 Metabolism for You http://endthetrendnow.com/metabolism-for-you/?utm_source=rss&utm_medium=rss&utm_campaign=metabolism-for-you http://endthetrendnow.com/metabolism-for-you/#comments Wed, 17 Apr 2013 18:21:06 +0000 Kathleen http://endthetrendnow.com/?p=6095 Understand YOUR Metabolism. You’ve heard of BMR and RMR / Basal Metabolic Rate and Resting Metabolic Rate.   So What is it? What is Metabolism? Metabolism: A process that your body needs in order to function.  Metabolic rate refers to the amount of energy (in calories) that you need in order to keep your body...

The post Metabolism for You appeared first on EndTheTrendNow.

]]> http://endthetrendnow.com/metabolism-for-you/feed/ 0 iFLY Austin ~ Getting Local With Austin http://endthetrendnow.com/ifly-austin-getting-local-with-austin/?utm_source=rss&utm_medium=rss&utm_campaign=ifly-austin-getting-local-with-austin http://endthetrendnow.com/ifly-austin-getting-local-with-austin/#comments Thu, 04 Apr 2013 17:19:12 +0000 Kathleen http://endthetrendnow.com/?p=6079   iFLY Austin ~ EndTheTrendNow gets local with Austin!   Proceed with Curiosity! Ready For Take Off!! iFLY Austin is an indoor Sky diving facility is a must! Tom and I are launching or DIVING into our Local to Austin page for EndTheTrendNow.  In addition to fitness product reviews and recipes and links and advice...

The post iFLY Austin ~ Getting Local With Austin appeared first on EndTheTrendNow.

]]> http://endthetrendnow.com/ifly-austin-getting-local-with-austin/feed/ 0 No Soy Veggie Burger Recipe! http://endthetrendnow.com/no-soy-veggie-burger-recipe/?utm_source=rss&utm_medium=rss&utm_campaign=no-soy-veggie-burger-recipe http://endthetrendnow.com/no-soy-veggie-burger-recipe/#comments Wed, 27 Mar 2013 15:25:55 +0000 Kathleen http://endthetrendnow.com/?p=5989 NO SOY Veggie Burger Recipe! Potato Veggie Burger Recipes Never Tasted So Good!  From Veggie Burger to Soup ~ This dish is to Dine For. Ever get tired of frozen Veggie Burgers?  Get grossed out by too much soy product or weird ingredients?  No Soy Veggie Burger Recipe is the way to go then.  No...

The post No Soy Veggie Burger Recipe! appeared first on EndTheTrendNow.

]]> http://endthetrendnow.com/no-soy-veggie-burger-recipe/feed/ 0 Belly Bloat ~ What to Eat & What to Avoid http://endthetrendnow.com/belly-bloat-what-to-eat-what-to-avoid/?utm_source=rss&utm_medium=rss&utm_campaign=belly-bloat-what-to-eat-what-to-avoid http://endthetrendnow.com/belly-bloat-what-to-eat-what-to-avoid/#comments Thu, 14 Mar 2013 19:20:01 +0000 Kathleen http://endthetrendnow.com/?p=5992 Belly Bloat ~ What to Eat & What to Avoid : A Case of the Buddha Belly! Oh Look at the happy Buddha!  Always smiling and looking fat and happy! Buddha Bellies.  They’re fine… when on a ceramic statue.  But when YOU are sporting a Buddha belly you might not be feeling so enlightened.  Does...

The post Belly Bloat ~ What to Eat & What to Avoid appeared first on EndTheTrendNow.

]]> http://endthetrendnow.com/belly-bloat-what-to-eat-what-to-avoid/feed/ 2 Moji 360 Massage Review ~ http://endthetrendnow.com/moji-360-massage-review/?utm_source=rss&utm_medium=rss&utm_campaign=moji-360-massage-review http://endthetrendnow.com/moji-360-massage-review/#comments Tue, 05 Mar 2013 21:49:23 +0000 Kathleen http://endthetrendnow.com/?p=5993 MOJI 360  MOJI MOJI MOJI Anywhere Anytime with the MOJI 360! The moji 360 Massage tool is a handy little device that does it right!  When I first saw this massage tool I was drawn to the sleekness of it.  The moji massage kit stood out from other massage tools such as some  of those...

The post Moji 360 Massage Review ~ appeared first on EndTheTrendNow.

]]> http://endthetrendnow.com/moji-360-massage-review/feed/ 0 ITB Syndrome ~ Your Knee Is Not Injured! http://endthetrendnow.com/itb-syndrome-your-knee-is-not-injured/?utm_source=rss&utm_medium=rss&utm_campaign=itb-syndrome-your-knee-is-not-injured http://endthetrendnow.com/itb-syndrome-your-knee-is-not-injured/#comments Thu, 21 Feb 2013 02:30:26 +0000 Kathleen http://endthetrendnow.com/?p=5942 ITB Syndrome ~ Your Knee Is Not Injured! Incident: Woman mid thirties runs 4 miles through park.  Slows down and comes to a slow walk and even a hobble.  She reports a burning sensation just to the outside of her knee.  Painful to run on.  Painful to step down stairs.  Walking can even be bothersome. ...

The post ITB Syndrome ~ Your Knee Is Not Injured! appeared first on EndTheTrendNow.

]]> http://endthetrendnow.com/itb-syndrome-your-knee-is-not-injured/feed/ 0 Manduka eKO SuperLite Travel Mat ~ http://endthetrendnow.com/manduka-eko-superlite-travel-mat/?utm_source=rss&utm_medium=rss&utm_campaign=manduka-eko-superlite-travel-mat http://endthetrendnow.com/manduka-eko-superlite-travel-mat/#comments Wed, 13 Feb 2013 03:54:28 +0000 Kathleen http://endthetrendnow.com/?p=5919 Manduka eKO SuperLite Travel Mat ~ I recently discovered a great yoga mat that fits many of my needs as a traveling personal trainer and active yoga and fitness athlete.  Manduka eKO SuperLite Travel Mat is just that, super lite and eco friendly.  You can easily fold this mat up and take it with you...

The post Manduka eKO SuperLite Travel Mat ~ appeared first on EndTheTrendNow.

]]> http://endthetrendnow.com/manduka-eko-superlite-travel-mat/feed/ 0 Zuzana Light – ZWOW – BodyRock.TV http://endthetrendnow.com/zuzana-light-zwow-bodyrock/?utm_source=rss&utm_medium=rss&utm_campaign=zuzana-light-zwow-bodyrock http://endthetrendnow.com/zuzana-light-zwow-bodyrock/#comments Sat, 09 Feb 2013 10:30:13 +0000 Tom Crandall http://www.endthetrendnow.com/?p=3547 Zuzana Light Part II Zuzana Light aka Zuzana “Zuzka” Light aka Zuzana Majorová aka Suzana Spears (Czech model-ex porn star) aka BodyRock.TV sensation and co-founder is back!  She is back with her new workout videos called ZWOD (Zuzana’s workout of the day) and ZWOW (Zuzana’s workout of the week) . Zuzana Light is 5’8″ tall. ...

The post Zuzana Light – ZWOW – BodyRock.TV appeared first on EndTheTrendNow.

]]> http://endthetrendnow.com/zuzana-light-zwow-bodyrock/feed/ 1 Skora Form Running Shoes : Score With Skora! http://endthetrendnow.com/skora-form-running-shoes-score-with-skora/?utm_source=rss&utm_medium=rss&utm_campaign=skora-form-running-shoes-score-with-skora http://endthetrendnow.com/skora-form-running-shoes-score-with-skora/#comments Sun, 03 Feb 2013 21:14:51 +0000 Kathleen http://endthetrendnow.com/?p=5839 SKORA FORM Running Shoes : SCORE with SKORA! Be sure to check out the END OF SEASON SALE WITH SKORA!!!!  Skora Webstie For your Purchases!   Skora Form Running Shoes Recently, the guys from Skora sent me a pair of FANTASTIC SKORA FORM running shoes!  Right off the bat I say FANTASTIC!  Excellent, Awesome, Sleek...

The post Skora Form Running Shoes : Score With Skora! appeared first on EndTheTrendNow.

]]> http://endthetrendnow.com/skora-form-running-shoes-score-with-skora/feed/ 0 Muscle? Where’s My Muscle? Plateau & Body Image http://endthetrendnow.com/muscle-wheres-my-muscle-plateau-body-image/?utm_source=rss&utm_medium=rss&utm_campaign=muscle-wheres-my-muscle-plateau-body-image http://endthetrendnow.com/muscle-wheres-my-muscle-plateau-body-image/#comments Tue, 29 Jan 2013 00:33:56 +0000 Kathleen http://endthetrendnow.com/?p=5852 Muscle Muscle Where are you? Where’s My Muscle? Where oh where is My Muscle? I’ve looked in the mirror.  I saw some bicep.  I flexed it and saw some more.  Then, I saw my “Hi Hellen’s“  My tricep muscle waved like a flag.  It flapped in the wind.  Mom’s arms do this.  Older ladies arms...

The post Muscle? Where’s My Muscle? Plateau & Body Image appeared first on EndTheTrendNow.

]]> http://endthetrendnow.com/muscle-wheres-my-muscle-plateau-body-image/feed/ 0