I am always in search for the ultimate drink for endurance events.  I have what I consider a wickedly high sweat rate and as such need to take in a lot of electrolytes that I loose while running and cycling.  It’s one of those things that is a bit of a curse, yet also keeps me young and healthy looking.  I don’t have scientific evidence, but I think the high sweat rate removes a lot of toxins that might actually age people.  I certainly don’t look my age and I have to guess that this is one of the reasons why.

There is a company called 1st Endurance that makes an excellent sports drink called EFS or Electrolyte Fuel System.

EFS provide everything you need to maximize endurance and performance during exercise. You’ll notice the difference right away too. With the latest amino acid technology, superior mineral bioavailability and the addition of Malic Acid, EFS drinks refuel working muscles faster than ever before. Plus it taste great, not chalky or overpoweringly sweet. And with the highest electrolyte content available (1160mg of all 5 electrolytes/serving), there’s no need to carry those extra electrolyte pills or add anything else. You can train and race with confidence knowing you don’t have to worry about cramping or dehydration.

Some of the benefits include

• Contains a High Amount of Electrolytes
• Contains the Latest Amino Acid Technology
• Has Superior Calcium Bioavailability
• Comes with Malic Acid

Incoming search terms:

• cycling efs or
• electrolyte fuel system reviews