Wednesday’s Workout – Holiday Season
The holiday season is upon us. Turkey smell is in the air and Christmas is…
Browsing: Wednesdays Workout
Wednesday’s Workout – Rain Rain Go Away
A few months out of the year I live in sort of a weather paradise,…
Wednesday’s Workout – Cell Phones
I have been faithfully hitting the gym 5 days a week and feeling great. The…
Wednesday’s Workout – Running In The Dark
With fall comes darkness, at least in my world. The days of early morning runs…
Wednesday’s Workout – Hit the Gym
Over the last 3 weeks I have been hitting the gym. My goal is to…
Wednesday’s Workout – The Thom
Hey there. Today I thought I would bring you into my world and talk about…
Wednesday’s Workout – Using Interval Timers
Today I thought it would be nice to introduce the concept of Using Interval Timers. …
Wednesday’s Workout – The Benefits of Cycling
Here in Austin it can sometimes be a little tricky trying to find good routes…
Wednesday’s Workout – Quick Fix
Sometimes you don’t have an hour to workout, so in those situations getting a quick…
Wednesday’s Workout – Thom’s 10 – 10 minutes for 10 Days Challenge
Want to get in the great shape doing a 10 minute workout. I have put…