Wednesday’s Workout – Using Interval Timers
Today I thought it would be nice to introduce the concept of Using Interval Timers. …
Browsing: CrossFit
Topo MT Review – The Mountain Trainer
Last year Topo blasted into the running scene with a new line of split toe…
Parallettes Aren’t Just For Gymnasts
Parallettes Body Weight Exercise Gold I am always on the lookout for interesting fitness devices…
Bootcamp For Runners ~ Benefits Of Mixing Up The Way You Move
Bootcamp For Runners or any Athlete ~ Be it cyclist, skater, tennis player or dancer…
Workout Routine : Quick & Easy Ways to Get Moving & Get Fit
Workout Routine for a Busy Lifestyle ~ HERE IT IS! If you are looking for…
Naked Foot 5k Running Event
Naked Foot 5k Running Event is coming to Austin October 6th! Naked Foot 5k is…
Crossfit Lingo, A quick Overview
Like medical school, CrossFit has it’s own words, phrases and acronyms. New beginners to CrossFit…