Banana Orange Oat Smoothy

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Banana Orange Oat SmoothyLooking for a fantastic smoothy that is yummy and good for you.  Try our Banana Orange Oat Smoothy.

Ingredients

  • 2/3 cup fresh orange juice or 1 orange
  • 1/2 cup prepared quick-cooking oats
  • 1/2 cup plain 2% reduced-fat Greek yogurt $
  • 1 tablespoon flaxseed meal
  • 1 tablespoon honey
  • 1/2 teaspoon grated orange rind $
  • 1 large banana, sliced and frozen
  • 1 cup ice cubes

Combine all ingredients in a blender; pulse to combine. Add additional ice if necessary.  Process until smooth.

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About Author

Tom Crandall

Totally into multi-sports including triathlon, swimming, cycling, running skating and movement in general. Love to trail run and hang outdoors.

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