Zuzana Light Part II Zuzana Light aka Zuzana “Zuzka” Light aka Zuzana Majorová aka Suzana Spears (Czech model-ex porn star) aka BodyRock.TV sensation and co-founder is back! She is back with her new workout videos called ZWOD (Zuzana’s workout of the day) and ZWOW (Zuzana’s workout of the week) . Zuzana Light is 5’8″ tall. …
Water Facts – Did You Know? Here are some interesting facts about water and how water plays such an important role in our lives. Close to 70% of an adult’s body is made up of water. At birth, water roughly accounts for 80 percent of newborns body weight. Drinking too much water can cause what…
Messenger Bags – A Commuter’s Satchel The Messenger Bag is a bike commuter’s best friend. If your looking to boost your metabolism, lose weight and become more environmentally conscious, you might try commuting to work by bike. For those willing enough to do this, you will be glad you did. Being a bike commuter, even…
Insanity or Insane Workout? Are you looking for a kick butt workout that will get you in amazing shape, then you might try INSANITY by BeachBody. Shaun T will be Your personal trainer to push you past your limits with 10 discs packed with cardio and plyometric drills with intervals of strength, power, resistance, and…
Icebreaker Layering System Sheep do it and so does Icebreaker with their Icebreaker layering system. In the hot summer months of New Zealand’s Southern Alphs, Merino sheep have a light, fine, ultra-breathable coat that keeps them cool. When the cold blasts of winter set in, the sheep have prepared themselves by growning an extra layer…
Gecko Yoga Mat – Not Geico! Looking for an amazing yoga mat, well one of my personal favorites right now is the Gecko Yoga Mat by David Swenson. I recently discovered the Gecko while trying out a yoga class at Castle Hill Fitness n Austin, Texas. IMO the Gecko is one of the top mats…
ToPo Running Shoe – From Five Fingers to Split Toe. The ToPo Running Shoe is the brain child of Tony Post, the former CEO of Vibram Five Fingers. He has now created ToPo Athletic, a new running shoe company where split toe design is in and Five Fingers is out. Based on the Japanese Tabi…
Cloudsurfer – Riding A Cloud The On Cloudsurfer is one of those shoes you may have overlooked as we almost did when we attended “The Running Event” here in Austin. The magic behind the shoe is what On refers to as their CloudTec system. Like many products we have seen, we were a little skeptical…
B2R Strength Training – More than Meets The Eye. The folks over at Born2Run sent us their B2R Strength Training System (level 1). For those that don’t know, Born2Run is the brain child of Eric Orton, who specializes in coaching runners to run better with less injury. The concept of the B2R Strength Training System…
Strutz Pro N it! Back in December we got a chance to meet the owner and developer of the Strutz Pro cushioned arch supports. At first we thought that these were gimmicky, but we were really wrong. Strutz has a absolutely fantastic product. Strutz Pro Overview The Strutz Pro is designed to provide immediate relief…
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Tom Crandall says:
Hi Javier,
I guess you can fill out the contact us form...
javier benito says:
where I can get the contact the manufacturer of this product?
Thank...
Tom Crandall says:
Awesome Article Kathleen! I wonder if I had anything to do...
Becky says:
Nice article, Kathleen! I'm trying to get better about my water...
Tom Crandall says:
Omar,
Thanks for the tip. We will look into the company.