Hello there! Kathleen Hilker Crandall Speaking! I work as an Independent Pilates teacher and Massage Therapist in Austin, Texas. In just two weeks I’m heading for Austria to immerse myself in a one month Yoga teacher training program! So adding to the mix of Moving Well, I’ll be sharing with you a combination of Pilates, Yoga, Strength Training and Self Care.
When I’m not so focused on wellness and fitness, I’m either dancing in my living room, cooking up some tasty concoctions in my kitchen or creating crafty dodads at my craft table and writing up little short stories.
I adore the outdoors and my husband and I get out there any chance we can. We camp, hike, swim and bike and from time to time we throw in some fly fishing.
I’m originally from St. Louis Mo where most of my family still abides. I have also made some roots in NYC where I spent all of my twenties. I now call Austin, Texas my home.
Check out my Service Page for more details on what I offer in Health, Fitness and Nutrition!
I truly love the work that I do and am glad to share with others what I have learned!