What Is Ugi? Ugi is a 30-minute workout that combines strength, cardio and core training into an enjoyable, challenging fitness program. Ugi’s philosophy is to create a workout that can go anywhere, and that makes people feel good about their bodies, energy and health. History Ugi is the formulation of two years of research and development,…
The EndTheTrendNow website is designed to educate and get people in the best shape of their lives. Approximately 26.7 percent of the US adult population, or 72.5 million people, are now obese and the trend is growing. EndTheTrendNow.com hopes to change this by empowering people with knowledge on the latest Fitness, Nutrition and Exercise Equipment.
Seize the Day!
Run! Run for your life! What ever you do keep moving. GO! Two weeks ago I was on the running trail surrounded by hundreds of people doing the same thing. We were all running or walking. Getting out there and getting into shape was our common goal. We all at some point in our training…
Pear Sport: “PEAR is a SMART biofeedback training system that uses a wireless heart rate monitor and foot pod to measure your body’s response to a workout and delivers real-time coaching to keep you on track towards meeting your goal.” Recently, Pear Sport sent me one of their training devices. I am a fairly new…
Recently I spoke with hoop master Betty Shurin a.k.a. Betty Hoops. Unlike many cities, Austin has gone hoop crazy and the passion for hula hooping has hit this town big time. So it is no surprise that Betty is here to educate people in the joy and fun of her HoopCore fitness program. It will be…
Statin Drugs – Learning how to remove them from your life. If you are not taking any Statins that is GREAT! However, find this article informative- as it gives great advice on how to keep your cholesterol in check. So lets begin…how to get off statin drugs Statin drugs or medications are highly controversial. They…
Desires, Decisions, and Direction. It’s all part of the beauty of movement. “What you do today can improve all your tomorrows.” Isn’t it true that just a little bit of effort goes a long way? Every now and then I will get a strong urge to step back from it all and take a good…
Aloe Vera: This plant rules! Years ago, I had gone out for a swim and I was excited to slide down the slide and into the pool when a wasp stung me. Not once, but three times! I was confused. Part of me was enjoying the slide, but the rest of me was in such…
I have been doing a lot of swimming over the last two months and it is truly a great exercise. Swimming not only builds strength and stamina, it also is an exercise that builds internal focus. I guess endless laps will do that. I sort of equate swimming to a golf swing. Swimming is very…
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Tom Crandall says:
Hi Javier,
I guess you can fill out the contact us form...
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where I can get the contact the manufacturer of this product?
Thank...
Tom Crandall says:
Awesome Article Kathleen! I wonder if I had anything to do...
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Tom Crandall says:
Omar,
Thanks for the tip. We will look into the company.