For years now I have heard of the benefits of Pomegranate and how wonderful the fruit is. I am a little ashamed to say this, but it wasn’t until recently (December 2011) that I actually sat down and ate this amazing fruit. This little moment happened when my girlfriend Kathleen added some pomegranate seeds to…
Curried Apple Couscous is a fantastic easy to make dish. It will not only taste good, but it is a great carb/protein meal that is so good for you. What makes it really appealing are the addition of pine nuts and pomegranates. Ingredients 2 Tablespoons butter or olive oil 1 medium apple (chopped fine) 3…
Rapha Base Layer – Merino Rules The Rapha Base Layer (http://www.rapha.cc) is probably the best performance cycling base layer I have ever used. Base layers are the first piece of clothing you should invest in. Base Layers are designed to wick moisture away from body and help regulate body temperature. Rapha uses merino wool, which…
IosStrength – Made Easy IsoStrength (http://www.isostrength.com) is a family of products that are the cutting edge in stretching and strengthening technology. This family of products were invented by Dr. Ehsan Khademi as a result of his experiences treating thousands of patients and athletes over the past twenty years as a Doctor of Chiropractic. The IsoStrength…
Urban 500 – A Great Cycling Light The Urban 500 (http://www.bikelights.com) is a beautifully designed light in which form meets function in a small and powerful package. At 113 grams, the Urban 500 delivers more lumens for longer than any other light in its class. With amber side emitters– Light & Motion continues as the…
Suunto Quest – Not Your Average Watch Sunnto (http://www.suunto.com) has come out with a beautiful training watch called the Suunto Quest. Accessories for this product include a bike pod, heart rate strap and a foot pod. The Sunnto Quest retails for $249. I was able to check out the new Suunto Quest at “The Running…
Avocado The Fruit with benefits Did you know an avocado is a fruit and not a vegetable. The avocado is actually a member of the berry family. A Little History In ancient times, the Aztecs thought of the avocado as a sex stimulant and the name they used for it was ahuacatl, which basically translates…
The Running Event, Austin, Texas I will be attending “The Running Event” in Austin Texas this week. I am going as the media representative for EndTheTrendNow and I am totally pumped. I hope to gather all sorts of great information on the latest fitness trends, products and services. Make sure to watch the website for…
How To Maintain Fitness While Recovering From An Injury by Dr. Lee There comes a time in everyone’s workout routine where he or she encounters an injury and requires time off. The question becomes exactly how much rest do you need, and when will you know it’s time to start up again. Some other commonly…
The Exposure Strada Mk.3 The Exposure Strada is a brilliant cycling light setup in both form and function. The unit comes with a beautiful padded light case for storage when the Strada is not being used. You will need a 4mm hex key to attach the accompanying Exposure QR bracket to a bike’s handle bar,…
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Tom Crandall says:
Hi Javier,
I guess you can fill out the contact us form...
javier benito says:
where I can get the contact the manufacturer of this product?
Thank...
Tom Crandall says:
Awesome Article Kathleen! I wonder if I had anything to do...
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Nice article, Kathleen! I'm trying to get better about my water...
Tom Crandall says:
Omar,
Thanks for the tip. We will look into the company.